Know the signs of mental illness

Mental illness is a common health problem. It includes a variety of conditions, such as depression, anxiety and bipolar disorder. Mental illness affects the thoughts, feelings and behavior of people. Very often, people have and show signs of illness. Know these signs, so that you or someone you know can get help.

For better health

Signs of mental illness vary depending on the person and the problem. These are some of the most common.

Changes in Mood: Your feelings may change over time or suddenly. In addition, they can change from one moment to another. For example, you may feel happy or excited one day or in a certain situation. Then, you may feel sad or upset the next day or in a new situation.

Fear or Unrest: You may begin to feel fear, anxiety, nervousness or panic.

The Decrease in Performance: You may notice that your grades start to go down or your work is affected. It may be harder for you to complete things that were once easy or enjoyable.

Lack of Interest: There are several things that can make you lose interest in certain things or people. This can lead to general or complete isolation.

Alteration of the Senses: Your basic senses (hearing, smell, touch or sight) can become more or less sensitive.

Changes in Lifestyle: You may sleep more than usual or have difficulty sleeping. You may also develop an eating disorder, where you eat more, less or nothing.

Concern: It is possible to have confused thoughts that make it difficult to focus, remember or process things.

Changes in Behavior: Your actions can be altered in ways that are abnormal for you.

Lost of Control: Over time, you may lose the ability to handle stress, tasks or the demands of life.

Disconnection with Reality: Mental illness can make you disconnect from your environment. You may feel lost, distant or insensitive. You may have hallucinations or nightmares. You can forget how to relate to others or show care or concern.

Other possible indications include:

➥ Alcohol or drug abuse
➥ Sexual abuse
➥ Feelings, thoughts or actions of anger or violence.
➥ Unexplained physical symptoms, such as stomach pain and headaches.


It is important to know the signs of mental illness because it affects many people. You or someone you know may have a problem at some time in your life. If you know the clues, you can detect them from the beginning. The earlier you see a doctor and make a diagnosis, the sooner you can start treatment.

Do not ignore these signs. Mental illness can worsen and cause harm to others. When you know about mental illness, share the information with other people and talk about your story, it will help stop the stigma.

Finally go to the doctor

Contact your doctor if you have several symptoms. They will take an exam and discuss their state of health. Only a doctor can diagnose a mental illness. If someone you know shows these symptoms, talk about their concerns. Suggest that he visit a doctor to find out what is happening.

HAPPY LIFE HAPPY MOMENTS